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This is what we expect all of our patients to look like all day!!! 🙂 …. or maybe somewhere in between.

Hahaha this had me dying 😂😂😂😂 thanks @beardthebestyoucanbe for making this great analogy of movement

Great point in how silly it is to make people think you have to do gym movements/postures in day to day activities cause some guru said so .