Eat a variety of colorful produce items. Try a new one every time you shop. Eat Your Colors Eat a…
Your headaches aren’t due to an aspirin deficiency. When you feel a headache coming on, reach for a big glass…
Exercise, proper diet, and an optimistic outlook are likely to promote wellness between your ears as well as around your…
Chronic pain linked to increased risk of dementia in study of older adults. Chronic pain linked to increased risk of…
Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, and improves your posture and…
Healthy eating doesn’t have to be boring. Have fun with it. Your body will thank you! #DietSupport Source
Like keys on a piano, all of your spinal nerves work in conjunction to create a beautifully working body. A…
Your feet are the base that your body stands on. If your feet are weak or have structural problems, this…
Tingling in your hands may indicate that the median nerve which runs through the center of your wrist is being…
Proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall…