Are you going through boxes of tissue like it’s going out of style? It’s that ti…

Are you going through boxes of tissue like it’s going out of style?
It’s that time of year for itchy eyes and runny noses.
Grass and ragweed pollens are at moderate levels in Southeastern Wisconsin this time of year
triggering summer allergies.
Plus, with the high moisture and rains we’ve been seeing, outdoor mold spore levels are in the
high range and can often be an asthma trigger as well as allergy trigger.
So, what can you do to naturally process these allergens?
 Eat foods high in Vitamin A and Vitamin C – these foods are widely accepted for helping
the body process allergens better.
 Stay aligned – continue to keep your spine aligned so that you nervous system (including
the brain which controls it ALL) are functioning their best
 Take supplements such as Allerplex – that give a little extra Vitamin A and Vitamin C this
time of year when allergies are high
Do you know someone that has allergies and might be interested in these tips? Share this
post with them and give us a call! As the saying goes, sharing is caring.

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